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Did you know you can exercise throughout your Menstrual Cycle? Click to find out how to alter your exercises.

Do you know what the rotator cuff is and its importance to the body? Click to find out

Exercise has become a proven form of medicine; click to find out how it can help you

Osgood Schlatters commonly affects individuals aged 10 to 16! Click to find out more information and how we can help

Do you have foot pain in bottom of your foot? Did you know an Exercise Physiologist can help?

Did you know as ex-service you may entilted to Exercise Physiology under DVA? Did you know exercise can help with many conditions from mental health to aches and pain? Contact us today to see how we can help!

Do you what Blood Pressure is? Click to find out how we can help...

Exercise for a person with a spinal cord injury is important in the prevention of developing secondary complications. Find out how we can help today...

Deeper look into what is a disc bulge and how we can help at Ex Phys Australia

You may see people lifting weights at the gym! But do you know the benefits of Strength Training?

We all make New Year Resolutions but majority of people struggle to meet or maintain these new goals. Here are some tips to help you...

The festive season is a busy time for us all, but its still important to find time to exercise. Here are some simple exercises you can do at home!!

There are many myths about exercise. Read to find out common myths people have & the truth behind them

Incidental exercise is any activity built up in small amounts over the course of day, such as taking the stairs! Did you know this incidental exercises has many health benefits?

Did you know you could be eligible for fully funded sessions with an Accredited Exercise Physiology through Medicare? It’s true, every eligible person is allowed 5 sessions in a calendar year.

An underlying cause for heart disease is hypertension. But did you know exercise can help? Get in contact with us today!

Heart is a muscle we rely on every day to live. Find out the benefits of keeping your heart strong!!!

We all know that the ‘core’ is important to the way our bodies function and stabilise itself. But did you know your core is much more than just your abs?

There are many myths about exercise. Read to find out common myths people have & the truth behind them

Balance is often neglected and forgotten about until unfortunately we have a fall & hurt ourselves. Find out how we can help improve your balance!!

Each year 1 in 5 Australians are affected by a mental illness. Did you know that exercise is an effective treatment for mental health? Click here to find out more information.

Aim of this exercise program is too increase participation in physical activity among Australians aged 65 years or older to improve health and well-being

Do you have knee pain? A common condition that causes this is Patella Femoral Sydnrome. Find out how we can help...

Side effects of cancer treatment can be a b****! How can exercise help? Read on.

Did you know recent research has shown exercise to be more effective than meds when dealing with PTSD? Click to find out more!

Do you have osteoporosis? Do you know how we can help? Click to find out.

Understand your Arthritis and see how Exercise can help you

If you're an NDIS Participant, see how an EP can help you

Get a better understanding of your lower back pain and see what exercises can help you.

Find out why your muscles are sore after exercise….

Help improve yourself and achieve your goals with learning the process of SMART goals.

Find out what we do as Exercise Physiologist and how we can help you...

Find out how exercise can help with the management of diabetes...